Ready for a change?
Ready for a change?
CONNECT THE MIND, BODY & SOUL
Classes that help you reach your physical and mental wellness goals.
Our yoga classes include a thoughtful blend of physical fitness, meditation, breath work and mindfulness practices. Each student would feel energized , relaxed and balanced after class!
Yoga for All
No matter where you are in your yoga journey, we have classes to fit your needs. Check out Beginners, Kids, Prenatal class!
Strength Building
All of our yoga classes are built to improve muscular strength with focus on alignment and form to maximize the result.
Guided Meditation
We fully embrace the power of meditation! It has been proven to lower stress, increase self awareness, and improve sleep.
Inclusive Community
Our team of certified, experienced and caring teachers are here to support you on your journey no matter what your goals are.
Connect the Mind, Body & Soul
Classes that help you reach your physical and mental wellness goals.
Our yoga classes include a thoughtful blend of physical fitness, meditation, breath work and mindfulness practices. Each student would feel energized , relaxed and balanced after class!
Guided Meditation
We fully embrace the power of meditation! It has been proven to lower stress, increase self awareness, and improve sleep.
Yoga for All
No matter where you are in your yoga journey, we have classes to fit your needs. Check out Beginners, Kids, Prenatal class!
Strength Building
All of our yoga classes are built to improve muscular strength with focus on alignment and form to maximize the result.
Inclusive Community
Our team of certified, experienced and caring teachers are here to support you on your journey no matter what your goals are.
Take 3 simple steps to a healthier and happier you
Take 3 simple steps to a healthier and happier you
Step 1
Sign up for our new student special
Sign up for our new student special
Sign up for your 2 weeks Unlimited Yoga for $39 only.
Step 2
Schedule your first class
Schedule your first class
Explore our variety of beginner friendly, yoga and yoga inspired classes! Reserve your spot today!
Step 3
Jumpstart your new lifestyle
Jumpstart your new lifestyle
Driven by a supportive community, experience personal growth and meet the best version of you.
Hear what our members have to say
I’ve really enjoyed learning from the teachers here! Good adjustments, friendly attitudes, welcoming space, skilled yoga teachers.
– Sahar Tal-Seale
The best in Davis! Wonderful atmosphere, friendly staff, and just the best overall!
– Simone Hasenbein
Really impressed with this studio, the instructors and the ease of parking.
– Cecilia Bentzley Wittkop
Warm and friendly community of teachers and students! The studio is a lovely and welcoming space. They offer a great variety of classes from talented teachers.
– Emily Castano
